The Yoga Wheel will add a whole new dimension to your routine by helping stretch and release built up tension in your back, shoulders, chest, core and hips.
The robust inner PVC Tube and Soft TPE Foam Shell ensure comfort and safety. Measuring 13" in diameter and 5" in width, it is lightweight and portable for inside or outside Yoga exercises.
The Yoga Wheel is ideal for stretching poses such as:
- Forearm Stands
- 2 Foot Inverted Staff
- Full Pigeon
Additionally it's perfect for core exercises like:
- Arm & Leg Extensions
- Leg Raise
- Hip Extensions
The Yoga Wheel can also help stretch your spine, increase back flexibility and improve your balance. It is ideal for beginners and advanced users alike.