Stability Disc Balance Pad Wobble Cushion Ankle Knee Board WITH PUMP - Multiple Colours
A simple and easy-to-use device that can be inflated/deflated to the required thickness to help strengthen and stabilize your ankles, knees, core and shoulders.
The disc has 2 surfaces, 1 with dimples and the other with a smoother, slightly bobbled effect which can aid in the massage of the feet.
The product includes a pump and can easily be inflated to desired thickness. Dimensions 33cm x 6cm deep (can be increased to over 15cm thick).
The stability disc is sold as a single item.
Helps strengthen and stabilize ankles, knees, core and shoulders.
Improves balance, stability and agility.
2 surfaces: 1 with dimples, 1 with a smoother, slightly bobbled effect.
Use as an aid to self-massage.
Flatter than a balance pad but offers more controlled progressive exercise.
Includes FREE pump.
All out fitness products should be used only with professional guidance