The weighted jump rope is ideal for burning fat and building up calve muscles as well as various other muscles such as shoulders, abs, quads and hamstrings.
It is estimated that the average 200-pound man will burn 16 calories per minute using the jump rope.
Comes with foam handles for maximum grip.
- Specifically designed for cross training
- Comes with a foam grip and an 8.5' cord
- Easily adjustable length
- Ideal for both adults and children