Here at Soul Destiny our aim is to make you feel good about yourself.
Exercise is good for your soul
You will be delighted to hear that exercise is the best way to boost your mood and well-being.Studies show regular exercise of any form, even a brisk walk, can be as effective as antidepressants.Activity releases feel-good endorphins into the bloodstream, which in turn reduces stress and anxiety.For an extra feel good boost exercise outdoors in a natural environment with friends, old or new! Exercising outside will also help boost your body's stores of vitamin D, this nutrient is sourced from sunlight and a plays a big role in bone health and your body's immunity.
We are a small business based in Wiltshire Near Salisbury and have built the ethos of the business around our interests and way of life. Our main business is On line based, however we do have a small shop on our family Alpaca Farm Tytherleigh Near Axminster Devon. Please contact us to make an appointment.
Our opening hours are 10.00am - 4.00pm Monday to Friday. We will answer emails out of these hours.